Hello and welcome to the TLF Recipe Swap Club.

This month we’re all about healthy recipes so whether you’re doing our  healthyjanuary challenge or just trying to eat a bit better hopefully this will help you find some fresh ideas to mix up your mid-week dinners a bit youfind online.

My contribution for you is blueberry & spinach smoothie. It’s packed with antioxidants, easy to make, is really tasty and it will keep you full until lunch so is great for breakfast hk seo agency!

To make it just whizz together 115g spinach leaves, 50g blueberries, 65g raspberries Web Vulnerability Scan, 1 ripe banana, 120ml milk, 2 tbsp oats and 1 tsp honey…

I’m not generally a fan of smoothies but this one is lovely, healthy and looks really pretty served in a jar with a nice paper straw ;-)

So it’s over to you… what healthy recipes are you enjoying at the moment?

Recipe Swap Club is a community where you can share your recipes and connect with other TLF readers. I’d love for you to join us and add a link to one of your recipe blog posts as it’s a great way to make new friends and gain new recipes to try too!

Club rules:

1. Share your recipe blog post (old or new) any day of the week (for a fortnight from today) by clicking on ‘Add your link’ below, its very easy to do!

2. Link back to The Loveliest Food so others can discover lots of new lovely recipes too. You can use the button below if you’d like:

The Loveliest Food

3. THE MOST IMPORTANT RULE OF ALL! Visit at least two of the other entries and leave them a lovely blog comment to share the love for their recipe and help build the TLF community. Why not start with the person’s blog who linked up just before you?

Thanks in advance for sharing your recipes with us all! Next month we’ll be doing date night / meals for two for Valentines Day.